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Surviving Winter Burnout

Surviving Winter Burnout

Wednesday, December 7, 2022 (12:00 PM - 1:00 PM) (EST)

Description

Join us for a discussion about the energy of the seasons and how we experience the changing landscape of nature, light, and climate in the context of the mind, body, and spirit. Review the symbolic meaning of inwter and the opportunities available for self-care and mindfulness in the winter season.

In this session, featuring Maura Coyne Lipinski, you will learn:

  1. The mythical and historical context about winter and wintering
  2. The effect of nature's cycles on the mind, body, and spirit
  3. Tools to balance our personal engagement with winter 

About Our Presenter:  Maura Coyne Lipinksi, LISW, is a practicing behavioral health therapist and works as the Clinical Director of Mindfulness Counseling, LLC.  She specializes in hypnotherapy, meditation, equine therapy, and all forms of nature therapy.  Maura believes in the healing aspects of nature and animals in our human journey.  She enjoys writing poetry and essays and has published a collection of poetry entitled, Soul Archaeologist.  




Pricing

NO CHARGE for SheCAN! Members

$ 10.00 for Guests

Click >> here to learn about SheCAN! Membership


Via Zoom Video Conference
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Wednesday, December 7, 2022 (12:00 PM - 1:00 PM) (EST)
Categories
Health and Wellness
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